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Reset your gut

Reset your gut

Oct 21, 2024

177

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Chia Seeds can make you fat!

Chia Seeds can make you fat!

Oct 18, 2024

104

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Delicious and Healthy Beetroot Salad

Delicious and Healthy Beetroot Salad

Sep 13, 2024

71

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A Braai is not a cheat meal!

A Braai is not a cheat meal!

Sep 13, 2024

96

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Make one change today— add more fibre to your meals!

Make one change today— add more fibre to your meals!

Aug 21, 2024

88

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Dine out and stay on track

Dine out and stay on track

Jun 12, 2024

74

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Smooth sailing with your Smoothies

Smooth sailing with your Smoothies

May 24, 2024

153

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Healthy Chocolate Protein Bars

Healthy Chocolate Protein Bars

May 17, 2024

186

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Why am I not losing weight

Why am I not losing weight

May 2, 2024

74

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Suffering from a Sluggish Thyroid?

Suffering from a Sluggish Thyroid?

May 2, 2024

30

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The importance of portion control

The importance of portion control

May 2, 2024

46

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Weight loss Management

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Nutritional Coaching

Registered Dietitian

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© 2025 by Jo-Ann Roets (RD) BSc Diet (Stell) * Pr No 0207748 * DT 0025887

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